Alcohol use disorder (AUD) and mental health disorders, such as post-traumatic stress disorder (PTSD), are common among veterans. Recent research suggests that AUD may increase the risk of sleep apnea ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

A new study suggest sleep problems and energy product use are associated with increased alcohol use in teens, even after controlling for sociodemographics and mental health. Results show that both ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Drinking alcohol before napping on a plane reduces REM sleep, leading to poor rest during flights. Alcohol consumption under hypobaric conditions increases cardiac strain, posing risks for individuals ...

When January rolls around, many people decide to give something up, whether it’s animal products or alcohol. Alcohol actually shares qualities with what many people think of as its opposite - your ...