"I was working out at the club in the late '50s when I ran into Atlas," remembers Joe Weider, founder of Muscle & Fitness magazine and a former competitive bodybuilder then marketing barbells. "He ...

Like tens of thousands of young men and boys before him, Tom Manfre first caught sight of Charles Atlas in the back pages of the comic books he read so voraciously. With a sculpted chest, leopard ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

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