The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...

Chocolate doesn't have to be all bad for you. In fact, there are plenty of chocolates that are good for your overall health. Here are several chocolates that will help boost your immune system.

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Acharya Balkrishna recommends peas as a winter superfood, rich in antioxidants, protein, and fiber to support overall health. Eating peas regularly can help control blood sugar, boost immunity, and ...

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...

Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

Papaya is rich in vitamins A, C and E, as well as fibre and potassium, making this fruit an immune-system booster. It's tasty ...

Spicy foods are often believed to fight infections and boost immunity by increasing body temperature or sweating. However, there is no scientific evidence supporting this claim directly related to ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...