Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

Learn more about the new study, which highlights the importance of analyzing brain structure and connectivity simultaneously.

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

A 30% calorie reduction over decades slows brain aging in monkeys by preserving microglia and oligodendrocytes, new research ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

Researchers in Japan built a miniature human brain circuit using fused stem-cell–derived organoids, allowing them to watch ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

She explained that starting the day with a teaspoon of ghee, butter, or coconut oil can help support brain function. The ...