Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the amount of your energy your body needs to maintain basic functions such as ...

Have you been exercising and eating less, but haven't been able to lose a kilo? Maybe it is just a matter of keep track - of what you eat and what you burn. Let us explain it better. Suppose you need ...

Fitness Friday continues! This weekend, keep track of your caloric intake with the Calorie Calculator search engine, a tool that returns fat content, calories, and serving size of the food you search ...

Cardiovascular disease is among the leading causes of death in Muskegon County. This is not a happy statistic, but one that we can do something about. The American Heart Association tells us that the ...

Snow shoveling may not be everyone’s favorite activity, especially when you wake up to find your home’s driveway covered. However, the winter task could be an intensive workout that burns calories.

Weight loss is easier than you think, all you need to do is eat in a calorie deficit. Essentially, you need to be eating less energy than your body consumes. Express.co.uk chatted to Signe Svanfeldt, ...

Thirty-four percent of women said their diet is standing in the way of their fitness and weight-loss goals. Exercise can spike women's appetites, says Tanya Zuckerbrot, R.D., author of The F-Factro ...

A large part of our fitness relies on the diet that we follow on a daily basis. Weight loss results from a complex mechanism of calories consumed and burned. BodyPower got in touch with fitness expert ...

The Food Safety Authority has developed a new online calorie calculator to enable food businesses to calculate the calorie content of the meals they serve. The tool, which was launched this morning by ...

A new online calorie counter has been developed to help chefs work out the calorie count of dishes in order to include them on menus. The online calculator has been developed by the Food Safety ...