“What's the healthiest cooking oil to use?” You’ve probably asked this question at least once in your life. With many varieties of cooking oils dominating the grocery store shelves, it can get ...

Move over, canola and extra-virgin olive oil—supermarkets are now brimming with an ever-expanding repertory of oils to cook with: grapeseed, avocado, toasted sesame, ghee, and many more. The variety ...

Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...

“From a well-being perspective, avocado oil is often chosen for its naturally occurring fats that fit easily into modern, ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Time and time again, we're told that olive oil is the end-all, be-all of cooking oils. Of course, we all love our EVOO-- what's not to love about its rich, peppery flavors, nutritional benefits, and ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...