Exercise is not onerous. Now I know, not every variety of exercise is for every body. And there is, of course, pain with extreme exertion--although generally a compensatory sense of accomplishment as ...

Somewhere near the top of every single one of the the roughly forty-kajillion internet listicles dedicated to the “surprising,” “hidden,” and “unexpected” health benefits of sex is the ...

The Sesame Street character known as The Count would love modern exercise. That’s because there is a lot of counting. But should we count the steps or the time we spend when it comes to chasing ...