Intestinal bacteria are important for human health as they help digest food and regulate immune function. Thus, in recent years, it has become clear that gut microbiota dysbiosis, an imbalance in ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...