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When it comes to training with someone, you want to work with a real pro. Here are fitness instructor red flags not to ignore. A good fitness instructor knows their stuff regarding what exercises ...

Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 ...

PONTOTOC — As a new year begins, many people in Northeast Mississippi are setting health goals for 2025. Marissa McDonald, fitness instructor at the Pontotoc Wellness Center, has a master's degree in ...