Processed sugar is found in sweets, packaged foods, and soft drinks, making it a common part of modern diets. While sugar provides instant energy, excessive consumption can disturb the body’s hormonal ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Isabella Cueto covers the leading causes of ...