A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Hypertenstion has become a silent epidemic, affecting nearly half of the adult population in the United States. While traditional treatments focus on pharmaceuticals and sodium reduction, the American ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.