If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness tracking equipment. At the same time, never-ending fancy gym equipment isn’t ...

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

This 12-minute bodyweight routine can help you build real, functional strength without setting foot in a gym and it works ...