In today’s world, maintaining a strong and healthy relationship requires effort and creativity. One unconventional yet increasingly popular method for spicing up a marriage is pole dancing. Though it ...

Thinking about giving pole fitness a try yourself? Instructor Pam Thorson and one of her students, Jessica King, have a few pieces of advice. The first time you work with a pole, you won't be doing ...

Sometimes the best way to overcome shyness is to take a big step out of your comfort zone. Why not go a bit further? Welcome to the wonderful world of pole dancing… I’m not the shy little girl I used ...

Performances in N.Y.C. The curious hybrid of art, sport, exotic dance and fitness craze has developed a mainstream following but “it’s still a little naughty.” Sara Joel, from Long Island, performing ...