Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

In my last post, I recommended several rules to keep fights from escalating. My last recommendation was: If you’re dealing with a practical problem that needs to be solved, don’t mix the conflict ...

Problem-solving is an essential life skill that involves identifying, analyzing, and resolving challenges effectively. Have you ever found yourself staring at a problem, feeling like you’re trying to ...

Forbes contributors publish independent expert analyses and insights. John Hall covers entrepreneurial topics that help companies grow. Many attributes go into strong leadership, such as having a ...

When people are in conflict, and they get angry, their perceptions and descriptions of each other become more and more extreme. The first exaggerations might be minor, but if the conflict continues ...