I like to think of myself as a veteran fitness class-goer. My friends would probably even call me an OG group fitness devotee. I fell for exercise in college, and when I moved to New York City after ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Fortunately, you can now get personalized training and nutrition planning that adapts to your schedule, fitness level and ...