A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Both fruits are packed with nutrients, but experts say one is gentler on digestion and better for maintaining steady energy ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Antibiotics can cause digestive side effects like stomach pain, nausea, and diarrhea. Eating certain foods or taking supplements may provide relief. Antibiotics are powerful medications that treat ...

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

It comes down to timing, effort, and what kind of fuel you prefer.