"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Anger is a total mind-body experience. It is tension-filled and based on the interplay of feelings, thoughts, and physical reactions within our body. How we manage anger – our quickness to anger, the ...

Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

What makes you angry? Being disrespected, ignored or interrupted? Feeling powerless, threatened or betrayed? Being cut off in traffic or put on hold? People talking in movie theaters? People ...

Anger isn’t always loud and explosive. Sometimes, it’s quiet, subtle, and harder to spot. People often assume anger means shouting, slamming doors, or starting arguments. But that’s not always the ...

Navigating the labyrinth of emotions during our golden years often unveils a diverse spectrum of feelings. Amidst this tapestry, anger emerges—a misunderstood companion that’s frequently attributed to ...

Anger is one of the most powerful human emotions, often driving both constructive change and destructive behaviour. While the idea of “letting it out” has long been promoted as a way to prevent ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful triggers. In a study of more than 700 people living with chronic pain, ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

No matter how safe you drive, you can’t control others, which can be pretty frustrating when you get cut off or tailed while behind the wheel. It’s easy to get triggered, and resorting to anger can be ...