While many recipes call for olive oil or vegetable oil, coconut oil is a fantastic substitute that can add both flavor and function. Whether you're looking to explore dairy-free alternatives or simply ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

If you cook with coconut oil, you'll know it can impart a rich, slightly sweet and nutty flavor to whatever you're making. But you also might notice that one jar of the stuff smokes more easily on a ...

Puerto Rican-born and Atlanta-raised Von Diaz is an Emmy Award-winning documentarian, radio producer, and food historian. She explores food, culture, and identity in her work and published her debut ...

This coconut curry chicken soup blends Thai red curry paste, coconut cream, and egg noodles for a rich, comforting bowl with ...

Olive oil is extracted from olives and is rich in monounsaturated fats, particularly oleic acid. In contrast, coconut oil is derived from the flesh of coconuts and is predominantly composed of ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...