When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

When you eat at night, it might be the key to a successful morning bowel routine. For many people, a timely morning poop is the beginning of a refreshing day where the body feels lighter, the mind is ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

There are some changes that happen as we age that people talk pretty openly about, like surprise hot flashes or a new dependence on that collagen-boosting wrinkle cream in your bathroom cabinet… all ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time. In a survey of nearly 72,000 adults in the U.S., 61% reported having had at least one gastrointestinal ...

Why is this article even important? Because people sometimes don’t know what to eat and what not to eat when they have a bout of indigestion, constipation, or upset stomach. This article aims to help ...

As you gear up for the holidays, it is essential to keep your eating habit as close to your normal routine as possible. If you have children, also keep a keen eye on their eating habits as the ...

Many people who were hospitalized with COVID-19 when the virus arrived in spring 2020 experienced a high rate of gastrointestinal problems and psychological trauma more than a year later, according to ...