Sleep Connection – People who snore at night are usually exhausted and un-slept the following morning. The number of men who snore is higher, but there are also enough women who hardly get any sleep ...

If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know. Taylor Leamey wrote about all things ...

Total sleep: 7 hours, 44 minutes . . . Sleep Performance score: 88 . . . REM Sleep: 2 hours and 1 minute . . . That’s what the smartphone app for my Whoop 3.0 fitness tracker told me about how I slept ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

Obstructive sleep apnoea hypopnoea syndrome (OSAHS) is a condition in which the upper airway becomes blocked repeatedly during sleep. This can intermittently reduce airflow (hypopnoea) or stop airflow ...

Share on Pinterest Former 9/11 ground zero cleanup worker Rubiela Arias demonstrates the use of a continuous positive airway pressure (CPAP) device that she uses. Image credit: ED JONES/Getty Images ...