Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories fast.

Work smarter, not harder.

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

Building a powerful, consistent workout routine at home requires the right equipment—machines that are safe, versatile, and built to last. For fitness enthusiasts who want commercial-grade performance ...

Hitting this simple test places your fitness in a rare category—and proves your body is aging stronger than most.

This classic move isn’t just for the gym — fitness specialists say squats are one of the most effective exercises for building strength, improving mobility, and supporting everyday movement at any age ...

Kinnevik AB (KNEVF) showcases robust revenue growth in core companies despite a challenging market environment, while maintaining a strong cash position for future opportunities.

DVN's deal for CTRA signals a new phase of U.S. shale consolidation, building a $58B Delaware-focused producer with ...

BODi , formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home fitness program of ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...