Okay…what’s up with dumping syndrome? One day you’re enjoying your coffee & creamer. And the next, those 2 sips send you straight over the edge 🤮 (FYI: dumping syndrome happens when food either moves from your stomach to your intestine too quickly OR when your blood sugar drops due to an exaggerated insulin response) >> Not all high-sugar foods cause dumping. And sometimes, you’ll dump with the least expected meals ever. There’s two parts to the story. First, we have early dumping occurring wit

How composting can reduce our impact on the planet

59K views · 364 reactions | Compost making at home | composting for...

Are you still dumping your kitchen waste outside? What do you want to do with the kitchen waste? You can compost that waste at your home without any smell, flies, worms 🪱 Just like that, with our composting kit Composting kit? What should I do with that? Wait, I'll show you This is our composting kit It contains our green mix powder We add that to it and add waste every day Close the lid and rotate it 7 times What happens if you rotate it for 7 days? I t becomes compost It's such an easy proces