Entrepreneurship | Business | Wealth on Instagram: "Follow @entrepreneurdominate for more insights like this! Lou Williams broke down a hard truth about life in the NBA: the average career lasts just 4 years, and within 5 years after retirement, most players are broke. The reasons are clear—overhead costs, bad investments, and poor financial management. He shared that even when making millions, expenses stack up fast. From agents taking 1–4%, to union dues of $15,000–$20,000 per year, to persona

Katie Staton||Nutrition + Fitness Coach on Instagram: "How do you get abs?…..well not by doing 100s sit ups and those silly ‘get abs in 6 minutes’ workouts! I don’t really train my abs yet I train to be athletic which means using my core in all workouts be that running, farmers carry, lunges, overhead press etc and I additionally try to add in a couple core specific moves like cable crunches and planks as having a strong stable core is inprotant for performance! That all builds lean muscle all o