Pendulum Squat

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IFBB Pro Jason Lowe's favorite squat machine! @ifbb_broku Sweat it out this summer!❤❤❤ 💥PRE-ORDER Orders placed now will be shipped starting from July 29th. 😆It allows for more versatility in terms of foot placement and stance width, which can target different muscle groups and accommodate individual biomechanics and preferences. It works your quadriceps, gluteal muscles, adductors, and calves. ✅More https://gmwdfitness.com/products/pendulum-squat-machine-ps01 #GMWD #GMWDFtiness #HomeGym #Fitn

How To Load Pendulum Squat

Pendulum Squat: Target Your Lower Body Muscles Effectively – Fitness Volt

Ever wonder how to use this machine. Here's a quick tutorial with Saia on how to do a pendulum squat. Keep your heels flat and your knees in line with your toes throughout the movement. Don't let your knees collapse inward. Maintain a neutral spine: no arching or slumping against the pad. | Way Of Life Fitness

New machine, new gains. Here’s a quick walkthrough of how to use our Pendulum Squat safely and effectively. If you haven’t tried it yet—now’s your sign. Legs will definitely feel this one. 👀💥 Got questions? Our team is always happy to help! | Genesis Fitness Coffs Harbour