What is Periodization? | How to Plan and Manage Training
8:46
What is Periodization? | How to Plan and Manage Training
已浏览 2.5万 次2018年5月29日
YouTubeFlow High Performance
PERIODISATION || Macro, Meso and Microcycles
12:56
在视频中查找 00:11Introduction to Periodization
PERIODISATION || Macro, Meso and Microcycles
已浏览 1万 次2020年6月27日
YouTubeThe PE Tutor
What is Periodization? Sports Training Cycle – Micro, Meso, Macro Cycle.
7:26
What is Periodization? Sports Training Cycle – Micro, Meso, Mac…
已浏览 3.5万 次2022年12月5日
YouTubePhysical Education With Nikhil
Periodization Explained In 1 Minute (Sport Science)
1:00
Periodization Explained In 1 Minute (Sport Science)
已浏览 5670 次2024年7月13日
YouTubePowerTraining
Macro, Meso, and Micro Cycles in Sports Training | Periodization Explained | By Monu Madhukar
0:55
Macro, Meso, and Micro Cycles in Sports Training | Periodization Ex…
已浏览 4763 次10 个月之前
YouTubeRoute 2 Physical Education
What Is Periodization In Sports Training?
3:15
What Is Periodization In Sports Training?
已浏览 7 次1 个月前
YouTubeSports Jobs
Periodization: Macrocycles, Mesocycles, and Microcycles | CSCS Chapter 21
21:08
在视频中查找 15:54Applying Classical Periodization to Team Sports Seasons
Periodization: Macrocycles, Mesocycles, and Microcycles | CS…
已浏览 6万 次2022年10月26日
YouTubeDr. Jacob Goodin
12:38
在视频中查找 06:37Annual Plan for Individual and Team Sports
Complete Periodization for Strength Training | Optimizing Athletic Perf…
已浏览 1.4万 次2019年1月4日
YouTubeFlow High Performance
23:32
在视频中查找 21:00Youth Sports and Attrition
Understanding Periodization for Strength and Fitness Training
已浏览 4059 次2023年3月2日
YouTubeHuman Kinetics
9:00
在视频中查找 02:32Definition of Periodization
Periodization in sports 1
已浏览 1215 次2024年2月23日
YouTubeNPTEL-NOC IITM
2:40
Training Periodisation FOR BODYBUILDERS | Linear & Undul…
已浏览 4.5万 次2017年8月12日
YouTubeLuke Johnson
17:46
Periodization Meaning and types of Periodizaion | Sports Training BP…
已浏览 506 次1 个月前
YouTubeSaddam Khan Physical Education Classes
0:35
How Periodization Boosts Muscle & Strength Gains | Dr. Jim Stoppani
已浏览 663 次8 个月之前
YouTubeJim Stoppani, PhD
26:45
Undulating Periodization Strategies | JTSstrength.com
已浏览 18.4万 次2017年7月3日
YouTubeJuggernaut Training Systems
5:58
Tactical Periodization Explained
已浏览 9884 次2021年2月12日
YouTubePerformance in Football
13:52
Periodization Explained for TGT/PGT/NVS/KVS | Complete PE …
已浏览 638 次1 个月前
YouTubeSports & Physical Education
43:11
在视频中查找 02:30Applying Conjugate Periodization to Different Sports
Conjugate Periodization, with Matt Wenning | NSCA.com
已浏览 12.7万 次2017年10月3日
YouTubeNSCA
23:22
Creating a Periodized Annual Training Plan for Team-Sport Athl…
已浏览 4.1万 次2019年7月4日
YouTubeFlow High Performance
2:57
What Is Periodisation? Volume, Intensity and Skill Training, Period…
已浏览 5.6万 次2017年10月16日
YouTubeLuke Johnson
0:46
Periodizing Conditioning Training
已浏览 1954 次4 个月之前
YouTubeJim Wendler 5/3/1
11:34
Unlock Maximum Performance: The Power of Periodization!
已浏览 2327 次4 个月之前
YouTubeWenning Strength
2:13
What Is Periodization For Tennis Training And Recovery? - The Rac…
已浏览 2 次3 个月之前
YouTubeTheRacketXpert
10:16
How to Write a Macrocycle | Linear Periodization Example
已浏览 9472 次2021年11月22日
YouTubeThe Movement System
How to Create a Periodized Hypertrophy Training Block to Opt…
已浏览 4.8万 次2018年2月18日
YouTubeFlow High Performance
11:39
Complete Strength Training Programming & Periodization | Ho…
已浏览 22.5万 次2020年7月30日
YouTubeFlow High Performance
3:25
How Can Tennis Players Use Periodization For Better Recovery…
3 个月之前
YouTubeTheRacketXpert
3:44
How Does Periodization Build Tennis Stamina For Matches? - Th…
已浏览 3 次3 个月之前
YouTubeTheRacketXpert
3:33
What Is Periodization In Strength Training For Athletes? - Student A…
已浏览 2 次5 个月之前
YouTubeStudent Athlete Central
3:55
What Is Periodization For Young Basketball Players? - The Basketb…
已浏览 4 次4 个月之前
YouTubeThe Basketball Xpert
2:55
What Is Periodization In Youth Football Training? - The Football X…
已浏览 3 次2 个月之前
YouTubeThe Football Xpert
观看更多视频
静态缩略图占位符