Emotion coaching (example)

I stopped hating them…. I stopped projecting all my repressed emotion at them and actually starting processing my pain I see time and time again women say they want to call in a partner and yet they’re complaining about them left and right “There aren’t any good men left” “There’s just not enough options” “I’m just gonna end up alone” “If only men knew how to communicate” “If only they weren’t so emotionally immature and could talk about their feelings” “If he wanted to he would” “Remember how m

Benefits of Personal Coaching in Fitness Journey