11 Push-Up Variations For Calisthenics - Calisthenics Worldwide
calisthenicsworldwide.com
11 Push-Up Variations For Calisthenics - Calisthenics Worldwide
Doing only regular pushups without any variance is not the best way of training. Thankfully, there are a dozen different kinds of push-ups variations. For this article, I have chosen the best push-up variations and the ones I have implemented in my workouts.
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