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15K views · 84 reactions | Not even professional juggling jobs are safe from automation at #ProMat2023 | TechCrunch | Facebook
TechCrunch. . Not even professional juggling jobs are safe from automation at #ProMat2023
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25 reactions | Here’s why you should be doing the ab crunch machine⬇️ The ab crunch machine allows you to adjust the weight based off your core strength. This allows you to progressively overload on weight, unlike most core exercises. This is one of my favorites for overall ab growth Looking to get in the shape of your life? DM me “FITBOD” for coaching‍ #abs #abworkout #abexercises #gymtips #gymbeginner | Anthony Hutton | Facebook
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25 reactions | Here’s why you should be doing the ab crunch machine⬇️ The ab
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182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
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182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
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The ab crunch machine is easily a top 3 core exercise🔥 This exercise allows you to progressively overload just like you would with any other muscle. Your core is a muscle and you need to train it like a muscle👍 #gymtips #gymbeginner #workout #exercise #abs | Anthony Hutton
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The ab crunch machine is easily a top 3 core exercise🔥 This exercise allows you to progressively overload just like you would with any other muscle. Your core is a muscle and you need to train it like a muscle👍 #gymtips #gymbeginner #workout #exercise #abs | Anthony Hutton
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1.1M views · 10K reactions | Get bigger, stronger abs with this workout#bodybuilding Smith Machine Leg Overs - 3 x amrap Hanging Leg Raises - 3 x 10-12 Cable Rope Crunch - 3 x 10-12 Elbow To Knee Crunch - 3 x amrap AMRAP - as many reps as possible (60-90sec rest between sets & 2min between exercises) | Ross Dickerson | Facebook
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1.1M views · 10K reactions | Get bigger, stronger abs with this workout#bodybuilding Smith Machine Leg Overs - 3 x amrap Hanging Leg Raises - 3 x 10-12 Cable Rope Crunch - 3 x 10-12 Elbow To Knee Crunch - 3 x amrap AMRAP - as many reps as possible (60-90sec rest between sets & 2min between exercises) | Ross Dickerson | Facebook
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9.7K views · 279 reactions | Here is today's JamesEllisFit Daily Exercise Video. In this video I'm doing Ab/Oblique crunches on the ab crunch machine... try these the way I am demonstrating as they are far more effective when you go slow and controlled and really focus on your breathing (exhale as you are flexing the muscle).  Be sure to tag your gym buddy, or even better yet, share this to your page. | JamesEllisFit | Facebook
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9.7K views · 279 reactions | Here is today's JamesEllisFit Daily Exercise Video. In this video I'm doing Ab/Oblique crunches on the ab crunch machine... try these the way I am demonstrating as they are far more effective when you go slow and controlled and really focus on your breathing (exhale as you are flexing the muscle).  Be sure to tag your gym buddy, or even better yet, share this to your page. | JamesEllisFit | Facebook
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