Benefits of Negative Ions : – Improve oxygen absorption – Boost serotonin (supports better mood) – Lower stress and cortisol levels – Support restful sleep – Strengthen immune function – Clear airborne pollutants (dust, pollen, bacteria) – Improve mental clarity and focus – Lower heart rate and blood pressure – Speed up recovery from fatigue – Reduce inflammation at the cellular level #NegativeIons #Breathwork #BeachBreathing #YogaScience #Pranayama #AirQualityMatters #mindbodybreath | Dolly Jai

Ions are formed when a neutral atom or molecule gains or loses one or more electrons, creating an imbalance between the number of protons and electrons. Atoms that lose electrons become positively charged cations (like a sodium atom forming a sodium ion, Na⁺), while atoms that gain electrons become negatively charged anions (like a chlorine atom forming a chloride ion, Cl⁻). How Atoms Become Ions Gain or Loss of Electrons: The most common way for ions to form is through the transfer of electrons