Nardose on Instagram: "Take a guess 👇🏾it’s not fat 1. You can be “fat” and still be healthy Some people: • have stable blood pressure • normal blood sugar • good cholesterol • good stamina • active lifestyle • healthy organs …even if they’re in a higher weight category. This is because health = metabolic function, not just body size. There are people who wear a size 2 and can’t walk up stairs. There are people who wear a size 16 and can run 5 miles. Bodies are different. 2. BUT… extra body fat

A man has built a rechargeable battery pack big enough to power his whole home - using the batteries from discarded vapes. Electronics engineer Chris Doel, 26, stripped the lithium batteries from 500 binned vapes to create a single one large enough to run his entire house electrics for eight hours. He wired the 2.5 kWh battery in to his home with an inverter and ran all electrical components entirely off-grid for eight hours, including the microwave, kettle, and all lighting. Chris, who works fo