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Fix Your Posture! Prevent Neck & Back Pain While Using a Computer
In this short video, Dr. Sameeer Tyagi, an orthopedic specialist, shares simple and effective ergonomic tips to help you prevent neck, back, and shoulder pain while using your computer. Learn how to set up your workspace, adjust your posture, and incorporate healthy habits to reduce discomfort and improve your overall well-being. Start making ...
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