Lenny V | Lean Bulk Coach on Instagram: "RDL form checklist 👇 1️⃣ Start with a soft bend in your knees 2️⃣ Push your weight onto your toes 3️⃣ Keep your chest up and upper back engaged 4️⃣ Hinge the hips back, keeping a neutral spine 5️⃣ Keep the bar close to your body as you come down 6️⃣ Go as low as you can while keeping a neutral spine. If you flex through the spine, you’ve gone too low because that’s when the lower back kicks in. Save this to fix your RDLs Follow for more form corrections