Assisted Pull Up – How To Video, Alternatives & More
fitnessai.com
Assisted Pull Up – How To Video, Alternatives & More
Detailed instructions on how to perform the Assisted Pull Up. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
2021年4月24日
Assisted Pull Up Benefits
❌ Can’t do a pull-up yet? ✅ Use technology, not ego. TheraBand-assisted pull-ups = strength progression done right. #pullup #backday #workouttips #fitness #fyp | Nik Trip
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❌ Can’t do a pull-up yet? ✅ Use technology, not ego. TheraBand-assisted pull-ups = strength progression done right. #pullup #backday #workouttips #fitness #fyp | Nik Trip
FacebookNik Trip
已浏览 1677 次2 周前
18 reactions · 4 comments | Cable-Assisted Pull-Ups A killer way to...
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18 reactions · 4 comments | Cable-Assisted Pull-Ups A killer way to...
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50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
2017年10月6日
热门视频
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Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fitness Volt
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Proper Assisted Pull Ups
6.2K views · 28 reactions | Band-assisted pull-ups help you learn proper pulling mechanics while reducing the load just enough to practise good form. They allow you to keep the shoulders stable, engage the lats correctly and control each rep without swinging. An ideal way to build confidence, develop real pulling strength and progress towards strict pull-ups. | Samson Personal Training | Facebook
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6.2K views · 28 reactions | Band-assisted pull-ups help you learn proper pulling mechanics while reducing the load just enough to practise good form. They allow you to keep the shoulders stable, engage the lats correctly and control each rep without swinging. An ideal way to build confidence, develop real pulling strength and progress towards strict pull-ups. | Samson Personal Training | Facebook
FacebookSamson Personal Training
已浏览 3143 次2 周前
203K views · 1.1K reactions | ✅Assisted Pull UPS Proper Form! #gymworkouttips #homeworkoutideas #fitnesstransformation #fitnessjourney #fitnessgoals #workouttips #workoutday #personaltrainer #backday #pullups #dietplan #fitnessjourney | Tanner Weiler | Facebook
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203K views · 1.1K reactions | ✅Assisted Pull UPS Proper Form! #gymworkouttips #homeworkoutideas #fitnesstransformation #fitnessjourney #fitnessgoals #workouttips #workoutday #personaltrainer #backday #pullups #dietplan #fitnessjourney | Tanner Weiler | Facebook
FacebookTanner Weiler
已浏览 8.6万 次3 周前
4.1K views · 34 reactions | ✅Proper form with the assisted pull ups! #backworkout #weightloss #backday #backexercises #tonebody #hourglassbody #exerciseform #pullups #fitnesscoach | Tanner Weiler | Facebook
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4.1K views · 34 reactions | ✅Proper form with the assisted pull ups! #backworkout #weightloss #backday #backexercises #tonebody #hourglassbody #exerciseform #pullups #fitnesscoach | Tanner Weiler | Facebook
FacebookTanner Weiler
已浏览 1376 次3 周前
Master the Band Assisted Pull-Up: Strengthen Your Back & Arms – Fitness Volt
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