13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
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YouTubeToni Mitchell
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Friendly
Build Muscle & Sculpt Your Body with my Full Body Workout Guides: ↪︎ https://tonimitchell.com/ Relax with me during this full body stretch routine while loosening up tight muscles. This stretch session is great for flexibility and mobility. No equipment needed. My Instagram: @toningtoni https://www.instagram.com/toningtoni
已浏览 518.6万 次2021年5月30日
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83K views · 1.3K reactions | Beginners: Complete this simple full body exercise for the next 10 days to jumpstart your health and fitness journey. If you don't have a dumbbell use a water bottle or anything that's simpler. Don't focus on the weight focus more on the motion. Take your time and push yourself Please rest as needed. You got this. #fitnessmotivation #workoutroutine #flatstomachworkout #burnfat #fullbodyworkout #fitnesstips | Brandon Palmer | Facebook
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83K views · 1.3K reactions | Beginners: Complete this simple full body exercise for
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