12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
已浏览 1030.1万 次2021年9月22日
短视频
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to Soreness
0:21
已浏览 2.8万 次
Full-Body Stretching Guide: 7 Moves Before & After Home Workouts to Say Goodbye to
Fitness Happy Time
Daily 7-Minute Morning Stretch Routine (Full Body Flexibility Booster) #HealthTips #WellnessFacts
0:06
已浏览 1668 次
Daily 7-Minute Morning Stretch Routine (Full Body Flexibility Booster)
Balanced wellness
Stretching Exercises for Beginners
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
已浏览 188.2万 次2022年7月18日
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
已浏览 2064.7万 次2018年3月18日
10 Minute Beginner Full Body Stretch
10:52
10 Minute Beginner Full Body Stretch
YouTubeBob & Brad
已浏览 56.5万 次2022年3月1日
热门视频
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
YouTubeTone and Tighten
已浏览 26万 次6 个月之前
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
已浏览 93.8万 次2024年11月20日
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
已浏览 507.9万 次2024年5月26日
Full Body Stretch Routine
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
已浏览 645.5万 次2023年3月9日
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTubeNatacha Océane
已浏览 138.3万 次2020年4月18日
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
已浏览 9951.6万 次2020年6月7日
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
已浏览 26万 次6 个月之前
YouTubeTone and Tighten
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
已浏览 93.8万 次2024年11月20日
YouTubeMadFit
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
已浏览 507.9万 次2024年5月26日
YouTubeMady Morrison
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga
15:18
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexi…
已浏览 390.6万 次2024年11月10日
YouTubeSaurabh Bothra
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
17:25
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
已浏览 19.6万 次2 个月之前
YouTubeMadFit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
已浏览 645.5万 次2023年3月9日
YouTubeEleni Fit
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
在视频中查找 00:45Full Body Flexibility Stretches
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
已浏览 428.5万 次2022年1月8日
YouTubeAnna McNulty
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
已浏览 472.2万 次2023年9月7日
YouTubeTone and Tighten
10:00
在视频中查找 00:47Stretching Routine Begins
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
已浏览 218万 次2021年7月31日
YouTubeAnna McNulty
15:57
在视频中查找 02:00Standing Downward Dog Stretch
Full Body Stretching Routine (15 min. Follow Along)
已浏览 388万 次2019年6月26日
YouTubeStrength Side
17:47
15-Min Stretching Exercises for Full-Body Flexibility | Daily Morning St…
已浏览 24.5万 次11 个月之前
YouTubeSaurabh Bothra
17:25
15 Min. Beginner Stretch Flexibility Routine (Follow Along)
已浏览 4.5万 次10 个月之前
YouTubeSaturnoMovement
21:38
Full Body Stretching Routine for Beginners (FOLLOW ALONG)
已浏览 1455 次10 个月之前
YouTubeZohar Yoga Flex
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & …
已浏览 1690.9万 次2022年3月13日
YouTubeMady Morrison
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
已浏览 1182.8万 次2022年6月2日
YouTubeTone and Tighten
11:53
在视频中查找 01:06Cat Pose and Side Stretches
10 Minute Full Body Stretch
已浏览 381.8万 次2024年3月11日
YouTubeYoga With Adriene
12:52
Full Body Stretch Routine - Get Your Splits, Backbend & More
已浏览 98.8万 次2024年11月3日
YouTubeAnna McNulty Stretches
12:18
在视频中查找 03:01Stretching Techniques
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
已浏览 50.3万 次2021年3月15日
YouTubedancingwithmackenzie
3:39
Stretching for Flexibility | Daily Splits Training
已浏览 7128 次7 个月之前
YouTubeFlexy Anna Official
9:11
9 Minute Chair Stretches That Will Make You Feel AMAZING!
已浏览 6.6万 次11 个月之前
YouTubefabulous50s
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGI…
已浏览 35万 次2024年9月13日
YouTubeYourfavPreppy
16:07
在视频中查找 01:37Low Lunge Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
已浏览 3.1万 次2024年12月10日
YouTubeKARAFLOW
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
已浏览 364.6万 次2024年2月18日
YouTubeMady Morrison
9:08
How to do Split (Stretches for splits flexibility) Kids
已浏览 399.8万 次11 个月之前
YouTubeDannaClau Fitness
10:56
在视频中查找 03:20Side Body Stretches
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
已浏览 3924.7万 次2018年9月20日
YouTubeYoga with Kassandra
8:31
在视频中查找 00:24Arm Stretching
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
已浏览 150.8万 次2020年11月6日
YouTubefabulous50s
10:32
在视频中查找 08:15Back Stretches
Stretching Routine to get Flexible Fast!
已浏览 521.4万 次2019年1月27日
YouTubeAnna McNulty
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
已浏览 138.3万 次2020年4月18日
YouTubeNatacha Océane
18:46
15 Min Daily Splits Stretch - Daily Flexibility Practice
已浏览 6.9万 次8 个月之前
YouTubeYoga with Kate Amber
观看更多视频
静态缩略图占位符