833K views · 8.3K reactions | Before getting intimate, it’s important...

YES! You can be spiritual and love being intimate. You can put your marriage first and still be amazing parents. You can not be in the mood and still enjoy making love. You can have low libido and still make intimacy a top priority. You can do it all—because a healthy marriage is about balance, connection, and intentionality. Here is how and why each one of these are KEY to a healthy and passionate marriage: 1️⃣ Spirituality & Intimacy: These two go hand in hand. A strong spiritual bond can enha

A healthy sex life doesn’t just improve intimacy — it can also boost your sleep quality. During sex, your body releases hormones like oxytocin (the “love hormone”) and prolactin, which promote relaxation and make it easier to fall asleep. At the same time, orgasm lowers cortisol (the stress hormone), helping your mind unwind after a long day. Good sex also increases heart rate variability and reduces anxiety, both of which are linked to deeper, more restorative sleep cycles. In short, a satisfyi