896K views · 21K reactions | If you’re overwhelmed, give me 1 hour to change your house! I promise it works!!!#cleaning #clean #home #tips #reset #motivation #clutter #1hourreset #organizedchaos | Organized Chaos | Facebook
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896K views · 21K reactions | If you’re overwhelmed, give me 1 hour to change your house! I promise it works!!!#cleaning #clean #home #tips #reset #motivation #clutter #1hourreset
Organized Chaos. Organized Chaos · Original audio. If you’re overwhelmed, give me 1 hour to change your house! I promise it works!!!#cleaning #clean #home #tips #reset #motivation #clutter #1hourreset #organizedchaos
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10 Lifelines for Women with ADHD Who Feel Overwhelmed 1. Name the Overwhelm Say it out loud or write it down. “I’m overwhelmed because…” Externalizing it makes it easier to shift from emotional flooding to problem-solving. 2. Use the Power of Pause Stop. Breathe. Give yourself permission to do nothing for a moment. Pausing interrupts reactive loops and creates space for clarity. 3. Break Tasks into Tiny Steps One overwhelming “thing” is usually a bunch of unclear steps hiding under one label. Br
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