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Sophie Macfie on Instagram: "Who agrees? 💫 Creamy Garlicky Squash Bowl recipe below ⬇️ Serves 2. Protein: 30g Fibre: 16g Plant diversity: 7 Ingredients: 2 x 400g tins or jars of
10K likes, 193 comments - sophsplantkitchen on October 28, 2025: "Who agrees? 💫 Creamy Garlicky Squash Bowl recipe below ⬇️Serves 2.Protein: 30gFibre: 16gPlant diversity: 7Ingredients:2 x 400g tins or jars of butterbeans, around 500g drained weight, plus half their canned water if organic1/2 a medium butternut squash1 medium red onion ...
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